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/ blog / 17 Things You Need to Experience in Norway in Autumn

17 Things You Need to Experience in Norway in Autumn

October 5, 2019 by Silvia 15 Comments

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Autumn is my favorite season ever (though to be honest I’ll probably be saying the same about winter as soon as it rolls around) and I’m just a little excited that I finally get to experience Norway in October again.

But the thing about autumn is that I feel you sort of have to work for it a bit. Like, there are so many fun things to do during autumn and if you do all of them it can be the best season ever, but you could also just blink and suddenly it’s -20 degrees and snowing outside.

So this year I’m determined to do ALL THE FUN THINGS to make the most of the season.

If you’re interested in a full rundown of each month of the year in Norway, I’ve written a complete guide to the best time to visit Norway here. 

Now, most of my ideas about autumn come from where I grew up in New England, and unfortunately Norway doesn’t seem to make quite as big of a deal out of corn mazes, pumpkin flavored everything, and Halloween. So last week I set out on a mission to figure out what Norway does specialize in during autumn.

And luckily the locals here in Rauland are super friendly and happy to share their autumn tips. So here are the things Norwegians told me everyone has to experience in Norway in the autumn:

telemark norway in autumn frost colors

1. Go to a cabin in the mountains

Literally every single person I asked about things to do in Norway in autumn mentioned spending time in a cabin in the mountains. I mean, that could definitely have something to do with the fact that everyone I asked lives in the mountains of Rauland and they just really love it here, or maybe fall really is the perfect time to head to a cabin.

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The fall colors have turned the mountains orange and red (I especially love the bright red moss on the ground in the mountains) and it’s the last chance to go hiking before the snow comes.

In fact it’s still early autumn in Norway, but my cabin looked quite frosty when I woke up this morning. Winter is coming!

autumn rauland telemark fall norway cabin mountains

frost autumn in norway fall photos

Southern Norway Guide!

I’ve gathered all my best advice for planning an incredible trip through southern Norway (from the far south up to Trondheim) in a 93-page ebook covering my top recommendations for places to visit (both on and off the beaten path), the best times of year to visit, how long to visit for, the best accommodation choices, transportation, what to eat, what to pack, and a sample itinerary that covers my personal favorite route through the south.

You can purchase The Southern Norway Travel Guide here.

2. Go hiking

And so of course this was the second top recommendation for autumn in Norway. Norway in September and October is actually perfect for hiking, because there isn’t (much) snow on the mountains and the colors are really beautiful.

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3. Enjoy the “clear air”

This one made me lol because I’m pretty sure the air is always crazy clear up here, but people explained that the air in autumn is a bit more crisp and the views out over the mountains are much clearer than during the hazy days of summer. Apparently this clear air phenomenon lasts throughout September, October and November in Norway.

reasons to visit norway in the autumn

4. Eat mutton or lamb stew

It seems like everyone coming into the supermarket these days is buying lamb and cabbage to make fårikål.

autumn colors in norway

5. Pick berries

This is best do to in early autumn, when you can find lots of tyttebær (lingonberries) and multer (cloudberries).

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6. Pick mushrooms

But only if you know how – I don’t want you to go gathering something poisonous and die! Actually, that should probably go for the berries as well.

7. Chase the Northern Lights

Autumn is maybe the best time to go out in search of the Northern Lights, because the days are getting dark enough to see them again, and it’s not yet too cold to be spending your nights outside waiting for them. In fact it I often tell people to come to Norway in October or November for amazing Northern Lights but fewer tourists.

best place northern lights europe abisko sweden aurora photo

8. Wake up early to see the fog

During autumn the days can still be quite warm, while the nights begin to get seriously chilly. Something about the the lake water being warmer than the air means that almost every morning in autumn you can wake up to thick, magical fog rolling off the mountains.

Confession: I have no idea if the fog really has anything to do with the lakes, all I know is that there’s a lot of fog in the mornings now and it’s really beautiful.

norwegian mountain fog autumn norway

reasons to visit norway in autumn

9. Enjoy the indoors again – finally!

Ha, this one is so Norwegian. Basically during the summer in Norway if it is sunny you pretty much have to stay out all day, and really even if it is raining a bit you should still go for a hike, and if it is full on storming outside you can at least go for a short walk, because summer doesn’t last forever and soon the days will be dark again!

But if there’s anything Norwegians love as much as their beautiful nature it has to be getting cozy, so I think everyone secretly breathes a sigh of relief when autumn rolls around and it’s once again okay to spend cozy days inside.

And if you want to know how Norwegians go about getting cozy, I’ve written an entire article on the Norwegian art of “kos.”

turtleneck høytrykk speaker review discount code

10. Sit by the fire

Have I mentioned that Norway does cozy really well? Try to stay somewhere with a fireplace (which is most places in Norway) and cozy up in front of the flames at night.

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11. Turn on all the lights!

Lol Norwegians really like having a lot of lights on, but in the summer it’s so light out that it’s not as necessary. But the days are getting shorter now that it’s autumn, and once again I can enjoy seeing the cabins across the road from me twinkling in the dark.

12. Buy a Norwegian sweater

I always tell people to leave a little room in their suitcase to buy a Norwegian wool sweater while in Norway. They can cost $200 or more, so they’re definitely an investment, but they will last you for years and be the warmest thing in your wardrobe. Like, probably warmer than your winter coat.

When I was a college student in the Berkshire mountains in the winter everyone wore those huge puffy coats that go down to your knees, while I traipsed around our snowy campus in a Norwegian sweater I found on Amazon (they have some great ones!) looking supah stylish.

Except that was before hipsters made wooly sweaters cool, so instead of stylish I think I just looked weirdly obsessed with my Norwegian heritage. 

13. Sit outside at a café with a blanket

People in Norway will sit at outdoor cafés through the winter, bundled up in warm blankets, which can sometimes seem just a bit extreme to me. But cozying up with a steaming cappuccino and a blanket on a crisp autumn day is just perfect.

14. Stay at a fancy hotel

Autumn is a time to rejoice that the jacked up prices of high season have gone down again, woohoo! And while you’ll be kinder to your budget if you stay at Airbnbs, this is also a great time to splurge on a nicer hotel.

I love the sense of history at a lot of Norway’s old hotels, and visiting them often feels like going back through time, maybe because the old grand hotels aren’t as popular these days, as now most people prefer renting cabins, so they mostly still look like they did back in their heyday, when it was incredibly fashionable for Europeans to stay at them.

In fact while my grandparents were working at the Rauland Høgsfjellshotell Jean-Paul Sartre and Simone de Beauvoir came to visit!

You can find some of my favorite hotels in Norway here.

Gaustablikk Hotel breakfast buffet

15. Hit the big tourist sites

Norway’s top tourist sites are famous for a reason, and you definitely shouldn’t miss out on them. But in the summer they can be really, really crowded. Go in the autumn instead and have them all to yourself!

Trondheim in autumn Norway

Trondheim

16. Wear scarves again

I mentioned this in my last post about Norway in autumn, and sure enough almost everyone I asked about tips for things to do in Norway in the fall mentioned getting to wear cozy scarves again, ha.

17. Buy a copy of Kristin Lavrandsdatter

This suggestion comes from my mother, because two of the best things about visiting new places for her are discovering new books and seeing places where her favorite books are set.

I think a lot of people would say Kristin Lavrandsdatter is the greatest work of Norwegian literature, so what could be more magical than snuggling up with a copy of the book in front of a fire in Norway? So good.

 

Do you have anything to add?

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Autumn is maybe the most beautiful season in Norway and my favorite time of year to explore the country. Here are 17 things to do when traveling in Norway in autumn!

 

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Comments

  1. Jenny says

    October 8, 2016 at 2:55 pm

    Great suggestions – it’s nice to see someone appreciating all the wonders of each season! You make me excited about Autumn!

    Reply
    • Silvia says

      October 11, 2016 at 8:11 pm

      It is exciting! Except it just snowed here… so maybe autumn is already over? Haha

      Reply
  2. Vibeke says

    October 20, 2016 at 1:27 am

    Hey, It is so cool that you decided to move to my country Norway 😀 I haven’t been in Norway during autumn for 5 years. I have lived in Australia and Ecuador which basically don’t have Autumn. I miss Autumn in Norway so much ! It is incredible!

    Vibeke

    Reply
    • Silvia says

      October 28, 2016 at 10:19 am

      It is incredible! You’ll have to come back for a visit someday 🙂

      Reply
  3. Akbar Siddiq says

    November 9, 2017 at 1:12 am

    Hey. Thank you for getting me more inspired to visit Norway next year. Yes, I’d like to chase Northern Lights. And yes, I do love Autumn.
    Do you mind giving me some advanve, which month is the best autumn in Norway. September or October? Maybe with your reasons. Thanks! 🙂

    Reply
    • Silvia says

      November 17, 2017 at 6:29 pm

      September probably has better weather and brighter colors, whereas by October (at least in the mountains) the colors aren’t as bright and there tends to be more rain.

      Reply
      • Adeline says

        June 19, 2018 at 12:59 am

        Hi, I’m planning on a 3-weeks long holiday in Norway September this year. Could you advise where should I stop for the best possibility of the Northern lights?

        Reply
        • Silvia says

          June 19, 2018 at 8:43 am

          If you want to stay in Norway I would go to Alta, and possibly Lofoten. The best possibility of seeing the Northern Lights is actually in Abisko, Sweden though: https://www.heartmybackpack.com/blog/best-northern-lights-europe-abisko/ https://www.heartmybackpack.com/norway/tips-northern-lights-norway/

          Reply
  4. Fanny says

    March 24, 2018 at 9:03 am

    Hi Silvia,

    I am enjoyed reading your article. We plan for selfdriving to Norway starts the journey from Oslo, Flam, Bergen and towards to Lofoten for 13 days. This plan should be started from the 22nd of September. The three famous rocks will not be in the plan, focus on Geiranger and The Atlantic Ocean Road and Lofoten). Then towards to Sweden (plan for 2 nights)back to Oslo. With your experience, can you please so kind to advise how many days should we spend in Bergen, Geiranger but for sure we plan to stay in Lofoten for 3 nights. Do you think that chances is high to meet the aurora in this period? With this route, do you have any recommendation for lodging, airbnb?

    Thank you and looking forward to hear from you soon.
    Regards
    F

    Reply
  5. Tracy says

    July 25, 2019 at 3:58 pm

    Hi Silvia,
    Do you think it’s a good idea to visit Lofoten in October? It seems like it would be quite rainy there in October but I’d really like to see Lofoten or similar areas.

    Reply
    • Silvia says

      July 25, 2019 at 4:30 pm

      The weather is definitely unpredictable in October, but if it’s the only time you can go I’d say it’s still worth it!

      Reply
  6. marylee fuxan says

    August 29, 2019 at 11:02 pm

    my friend and I are wanting to visit Norway and Lofoten Islands in Oct. I am concerned about too much rain and not site seeing, what do you suggest we do? I wanted to so part cruise and then drive, thanks Marylee

    Reply
    • Silvia says

      September 2, 2019 at 3:59 pm

      The weather in October can be really rainy, but it can also be really lovely. Usually when it’s rainy there are still periods of nice weather throughout the day, as the weather changes really quickly here. So I think you could have a nice time if you brought rain gear and prepared for all weather!

      Reply
  7. Austin Martin says

    September 23, 2019 at 7:40 pm

    Hi there, I was wondering if you can tell me where pictures 6 & 12 are taken. Thank you!

    Reply
    • Silvia says

      September 24, 2019 at 1:57 am

      6 is Folldal (https://www.heartmybackpack.com/norway/autumn-colors-fall-folldal/) and 12 is Rauland (https://www.heartmybackpack.com/norway/autumn-weather-october/)

      Reply

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Once a full-time nomad, I'm now trying to find a balance between continuing to explore off the beaten path places around the world while also building a home in Norway. Want to know more? Head to my About page!

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